Trailer
Avoid misunderstanding: How to communicate better
Video 10 chapters
26:05 min
StressStress
Description

Do you feel misunderstood in conversations? Do your emotions take over? Learning to communicate mindfully is one of the most important tools you will ever gain, allowing for deeper, more positive connections with others. In this class, mindfulness and meditation teacher Kate Robinson shares her simple yet effective techniques to change the way you communicate for good.

Who Is It For?
  • Anyone who finds it difficult to express themselves clearly
  • Those who feel misunderstood in conversations
  • People who seek a deeper connection with others
Video 10 chapters
26:05 min
StressStress
Description

Do you feel misunderstood in conversations? Do your emotions take over? Learning to communicate mindfully is one of the most important tools you will ever gain, allowing for deeper, more positive connections with others. In this class, mindfulness and meditation teacher Kate Robinson shares her simple yet effective techniques to change the way you communicate for good.

Who Is It For?
  • Anyone who finds it difficult to express themselves clearly
  • Those who feel misunderstood in conversations
  • People who seek a deeper connection with others
Watch Class
Meet Your Expert
Kate Robinson
Mindfulness and Meditation practitioner
Kate Robinson

Kate Robinson holds a postgraduate diploma in psychology and works as a yoga, mindfulness and meditation teacher, and breathwork facilitator. She specializes in teaching others how to recognize their own patterns in order to develop attainable results in stress management, physical health and development. Kate has extensive experience working in Australia, the US and Europe, where she has helped both private and corporate clients to live each day a little better.

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