Have you ever tried to abide by ingenious time-management methods, but never end up sticking to them? Don’t worry – so many tips seem to work in theory only because they don’t factor in stress, an unpreventable part of modern daily life. We’ll share with you a simple yet eminently efficient technique to find structure and avoid stress.
Who Is It For?
Anyone struggling with time management
People who want to get the most out of their day
Those who would like to reduce their stress levels
1 chapter
02:37 min
Mental Health
Description
Have you ever tried to abide by ingenious time-management methods, but never end up sticking to them? Don’t worry – so many tips seem to work in theory only because they don’t factor in stress, an unpreventable part of modern daily life. We’ll share with you a simple yet eminently efficient technique to find structure and avoid stress.
Who Is It For?
Anyone struggling with time management
People who want to get the most out of their day
Those who would like to reduce their stress levels
