Trailer
Avoid stress: The honesty technique
Audio 1 chapter
02:37 min
StressStress
Description

Have you ever tried to abide by ingenious time-management methods, but never end up sticking to them? Don’t worry – so many tips seem to work in theory only because they don’t factor in stress, an unpreventable part of modern daily life. We’ll share with you a simple yet eminently efficient technique to find structure and avoid stress.

Who Is It For?
  • Anyone struggling with time management
  • People who want to get the most out of their day
  • Those who would like to reduce their stress levels
Audio 1 chapter
02:37 min
StressStress
Description

Have you ever tried to abide by ingenious time-management methods, but never end up sticking to them? Don’t worry – so many tips seem to work in theory only because they don’t factor in stress, an unpreventable part of modern daily life. We’ll share with you a simple yet eminently efficient technique to find structure and avoid stress.

Who Is It For?
  • Anyone struggling with time management
  • People who want to get the most out of their day
  • Those who would like to reduce their stress levels
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01 Avoid stress: The honesty technique
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