My Inner Health Club | Learn about the health properties of garlic

Learn about the health properties of garlic

4 chapters

03:00 min

Digestion

Description

Learn about the powerful properties of garlic with nutrition specialist Priscilla Sanchez. She will explain the best ways to prepare it and eat it for maximum health benefits, and why you can rely on it to help detox your system.

Who Is It For?

Anyone who wants to get the most out of their food
Those who want to improve their health via natural remedies
People who love garlic and want to know all about its powers

4 chapters

03:00 min

Digestion

Description

Who Is It For?

Anyone who wants to get the most out of their food
Those who want to improve their health via natural remedies
People who love garlic and want to know all about its powers

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The many health properties of garlic

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Meet Your Expert

Priscilla Sanchez

Nutrition specialist

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Priscilla Sanchez

Priscilla Sanchez is a nutrition specialist based in Switzerland, with a long list of qualifications that includes two Masters’ degrees in Nutritional Public Health and Life Sciences: Food, Health and Nutrition. She took an all-encompassing approach throughout her years of study, research and clinical practice that examined not only food, but also emotions, gut flora, sleep, stress, and hormones, and how they all play a part in overall health. Priscilla is also the founder of Green Revolution, a holistic nutritional movement about conscious eating in harmony with nature and our body.

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