My Inner Health Club | Kneipp water treading: Prevent stress and infections

Kneipp water treading: Prevent stress and infections

1 chapter

03:18 min

Immunity

Description

Water treading is one of the best known Kneipp treatments. If done regularly, it has a strengthening and balancing effect on your immune and venous systems. It takes only 30 seconds and can be done outside in nature or at home. Physician and naturopath Prof. Dr. Bernhard Uehleke talks you through it, in this class. You’ll need access to a shallow river, pool or bathtub.

Who Is It For?

People interested in supporting their body’s defenses
Those who want to strengthen their veins
Anyone looking for simple and preventative health tips

1 chapter

03:18 min

Immunity

Description

Who Is It For?

People interested in supporting their body’s defenses
Those who want to strengthen their veins
Anyone looking for simple and preventative health tips

Watch Class

01 Prevent stress and infections: Kneipp water treading

02:23 min · Played

Meet Your Expert

Prof. Dr. Bernhard Uehleke

Physician and naturopath

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Prof. Dr. Bernhard Uehleke

Prof. Dr. Bernhard Uehleke’s academic degrees speak volumes: the physician and naturopath has accumulated an enormous treasure-trove of expertise over the past decades, especially in the fields of phytotherapy and clinical research. The dissemination of knowledge about traditional European medicine – such as the Kneipp Cure, as well as intestinal health and his own fasting philosophy – is particularly close to his heart.

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