Trailer
Reflux and heartburn: 5 natural SOS tips
Audio 6 chapters
02:50 min
Digestive DisorderDigestive Disorders
Description

The common affliction of reflux or heartburn can be quelled with some very effective, and importantly natural, remedies. So, next time you feel like reaching for the antacids, try one of nutrition specialist Priscilla Sanchez’s top five solutions, instead.

Who Is It For?
  • Anyone who suffers from reflux or heartburn
  • Those who take pharmaceutical antacids, but want a natural remedy, instead
  • People who are ready to make lifestyle changes to get rid of this affliction
Audio 6 chapters
02:50 min
Digestive DisorderDigestive Disorders
Description

The common affliction of reflux or heartburn can be quelled with some very effective, and importantly natural, remedies. So, next time you feel like reaching for the antacids, try one of nutrition specialist Priscilla Sanchez’s top five solutions, instead.

Who Is It For?
  • Anyone who suffers from reflux or heartburn
  • Those who take pharmaceutical antacids, but want a natural remedy, instead
  • People who are ready to make lifestyle changes to get rid of this affliction
Listen to Class
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01 What is reflux?
00:50 sec · Played
02 Remedy no. 1: Chamomile tea
00:37 sec · Played
03 Remedy no. 2: Fermented papaya supplements
00:30 sec · Played
04 Remedy no. 3: Ginger
00:20 sec · Played
05 Remedy no. 4: Extra pillows
00:24 sec · Played
06 Remedy no. 5: Early dinner
00:15 sec · Played
Meet Your Expert
Priscilla Sanchez
Nutrition specialist
Priscilla Sanchez

Priscilla Sanchez is a nutrition specialist based in Switzerland, with a long list of qualifications that includes two Masters’ degrees in Nutritional Public Health and Life Sciences: Food, Health and Nutrition. She took an all-encompassing approach throughout her years of study, research and clinical practice that examined not only food, but also emotions, gut flora, sleep, stress, and hormones, and how they all play a part in overall health. Priscilla is also the founder of Green Revolution, a holistic nutritional movement about conscious eating in harmony with nature and our body.

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