Trailer
Secrets of Ayurvedic nutrition
Video 1 chapter
05:11 min
Digestive DisorderDigestive Disorders
Description

Using food as medicine to heal your gut is what Ayurvedic nutrition is about. In this class, holistic nutritionist Leigh Wyman shares her simple daily do’s and don’ts for a healthy digestion. Try them for yourself and feel how small changes can have a great impact.

Who Is It For?
  • Those who want to learn more about Ayurvedic nutrition
  • Anyone suffering from bad digestion and bloating
  • People who want to establish healthy habits
Video 1 chapter
05:11 min
Digestive DisorderDigestive Disorders
Description

Using food as medicine to heal your gut is what Ayurvedic nutrition is about. In this class, holistic nutritionist Leigh Wyman shares her simple daily do’s and don’ts for a healthy digestion. Try them for yourself and feel how small changes can have a great impact.

Who Is It For?
  • Those who want to learn more about Ayurvedic nutrition
  • Anyone suffering from bad digestion and bloating
  • People who want to establish healthy habits
Watch Class
Meet Your Expert
Leigh Wyman
Ayurvedic practitioner and holistic nutritionist
Leigh Wyman

Leigh Wyman is a certified Ayurvedic practitioner and holistic nutritionist. She holds a BA in both anthropology and sociology and studied two years at the renowned Ayurvedic Institute in New Mexico and India. Her journey started after many years of feeling out of balance, and it was only when implementing simple and accessible Ayurvedic practices into her daily life that she aligned with her body again. Inspired by the transformation of her own health, Leigh is using an integrative holistic approach, guiding others to learn to listen, adapt, and respond to the changing nature of their body and life, and becoming their own best healer.

 

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