Join us on a journey with visionaries, as they share their very own stories.
With Inner Tradition we empower you to create and define your own and individual health principles. To take a closer look at your inner self and expand it. While, at its best, it will become a reliable way to find your symmetry, stability and steadiness in an increasingly tense cosmos. Come and join us on a journey with individuals who share their personal Inner Tradition stories.
Inner means growth. It means here and now. Your Inner does not dictate but guide you. It’s creation, movement and moment.
It can be something you deeply rely on – like breathing or moving.
Your Inner resists the external and celebrates the individual.
Its identity. It’s you.
Tradition means belief, principle. Old or new. The new within the old.
It’s wisdom and faith and it represents attitude and form. You can establish it yourself or retain its relevance. In short: build on or break with it.
Inner Tradition addresses your senses and invites you to open up your physical and mental horizons.
Am I feeling vibrant and vital enough to take on what is in front of me so I can stay present with anything that’s coming towards me.
It’s so easy to be disconnected from your body when life throws so many distractions at you — but it doesn’t need to be this way. Inner Traditions is a four-part series where My Inner Health Club connects to four different creatives to discover the rituals and regimes that help them stay focused and healthy despite the hustle and bustle of their busy, productive lives. In this installment, we learn how globe-trotting model and wellness practitioner Bruno Sitton stays energized and present in the midst of a busy and multi-faceted lifestyle.
- Tips on relevant lifestyle diseases
- Weekly guidance and health tips
- Science-backed classes
- Traditional practices for daily life
- Digital classes on demand
My INNER HEALTH Club, KANTAR surveyed a wide-ranging group of
Europeans on the importance of traditional health practices in
Western Europe, the prevalence of regular use, reasons for conscious engagement, solutions to health burdens, and more.
With these findings and the insights of experts, the first Traditional Health Practices Report was created.