About
A holistic approach to health
Bringing traditional practices into modern-day life
Our Mission
Instead of curing individual symptoms, we take a holistic approach by looking at the human body as one whole interconnected system.
In our highly technological society many of us spend our days sitting, with a ready supply of convenience foods. Our ancestors, on the other hand, walked great distances every day in search of their next meal. Our bodies are not equipped for today’s lifestyle. And as a result we contract many modern diseases like diabetes, back pain, headaches, allergies, obesity, burnout, and cancer. Lifestyle diseases are not contagious, but caused by things such as stress, a lack of exercise, poor diet, smoking, alcohol, pesticides, and excessive hygiene. Additionally, we can get ill from loneliness, pressure to perform and an overload of media input. Can lifestyle diseases be prevented? Yes. It takes as little as 5 minutes a day to expand your awareness and start taking action, with My INNER HEALTH Club.
We work with leading scientists, practitioners and trainers to bring you curated knowledge and actionable advice on age-old health topics that are adaptable and highly beneficial for today’s lifestyle.
When did we forget to look within ourselves and pay attention to what our bodies are telling us? We believe you will find the answers in doing this. And offer methods to help.
By providing access to theory and guidance on self-directed health care for literally ‘every body’, we aim to help enhance all aspects of your wellbeing.

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Our Experts
Meet The Founders
Ann-Kathrin Grebner & Yasmin Poloczek
Ann-Kathrin Grebner & Yasmin Poloczek

United by a deep friendship and holistic vision, Ann-Kathrin Grebner and Yasmin Poloczek came together to create a digital space where individuals are empowered to take back control of their own health. This shared goal was realized when both founders reached a point of burn-out, for different reasons: Yasmin was overwhelmed and depleted of energy while juggling a career in brand partnerships at a Berlin-based design magazine and a newborn daughter; while Anni felt pushed to her limits after years working in advertising then creating a successful shopping app, Amaze. Neither of them wanted to sacrifice their health any longer, and felt thoroughly enlightened as they delved deeper into the world of holistic health. Thus My INNER HEALTH Club was born to share such knowledge and advice on an accessible platform so that everyone can, eventually, become the best version of themselves.

Our Offer
Comprehendible yet profound multimedia content

We create audio and video classes based on the four pillars of holistic health in order to combat lifestyle diseases. In-depth knowledge from leading health experts is translated into digestible content pieces – some less than 2 min – that you can easily integrate into your daily routine. While you’re a member of My INNER HEALTH Club, you have unlimited access to our on-demand content as you continue your wellbeing journey.

Your Daily Dose Of Health Classes
Free 14-Day Trial
€16.50
Your monthly subscription starting at €16.50, after your free trial ends.
Why You Should Care