Trailer
Kneipp arm affusion: 1-min energy boost
Video 1 chapter
02:42 min
Weak Immune SystemWeak Immune System
Description

The arm affusion, part of Kneipp cold water therapy, has a stimulating and refreshing effect on your circulatory system, and is quick and easy to do. Physician and naturopath Prof. Dr. Bernhard Uehleke will teach you how, in this short class. You just need a garden hose, watering can or hand-held shower head.

Who Is It For?
  • Those who feel tired and sluggish
  • People who need a quick and easy boost of energy
  • Anyone who wants to strengthen their immune system, long term
Video 1 chapter
02:42 min
Weak Immune SystemWeak Immune System
Description

The arm affusion, part of Kneipp cold water therapy, has a stimulating and refreshing effect on your circulatory system, and is quick and easy to do. Physician and naturopath Prof. Dr. Bernhard Uehleke will teach you how, in this short class. You just need a garden hose, watering can or hand-held shower head.

Who Is It For?
  • Those who feel tired and sluggish
  • People who need a quick and easy boost of energy
  • Anyone who wants to strengthen their immune system, long term
Watch Class
Meet Your Expert
Prof. Dr. Bernhard Uehleke
Physician and naturopath
Prof. Dr. Bernhard Uehleke

Prof. Dr. Bernhard Uehleke’s academic degrees speak volumes: the physician and naturopath has accumulated an enormous treasure-trove of expertise over the past decades, especially in the fields of phytotherapy and clinical research. The dissemination of knowledge about traditional European medicine – such as the Kneipp Cure, as well as intestinal health and his own fasting philosophy – is particularly close to his heart.

 

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