Trailer
How to make an Ayurvedic digestion tea
Video 1 chapter
04:40 min
Digestive DisorderDigestive Disorders
Description

Feeling bloated after a meal? Holistic nutritionist Leigh Wyman shares one of Ayurveda’s best kept secrets with you: CCF tea. Made of just three ingredients – coriander, cumin and fennel seeds – this tea is also known as “miracle tea” because it supports your body’s natural ability to break down toxins and directly stimulates your digestive system. Find out how to easily prepare the recipe yourself.

Who Is It For?
  • Anyone interested in learning Ayurvedic recipes
  • Those who suffer from constipation and bloating
  • People who want to cleanse their gut from toxins
What You Will Need
  • 1 tablespoon of cumin seeds
  • 1 tablespoon of coriander seeds
  • 1 tablespoon of fennel seeds
  • Optional: A few slices of fresh ginger root
  • Kettle to boil water
  • Tea strainer
  • Tea cup
Video 1 chapter
04:40 min
Digestive DisorderDigestive Disorders
Description

Feeling bloated after a meal? Holistic nutritionist Leigh Wyman shares one of Ayurveda’s best kept secrets with you: CCF tea. Made of just three ingredients – coriander, cumin and fennel seeds – this tea is also known as “miracle tea” because it supports your body’s natural ability to break down toxins and directly stimulates your digestive system. Find out how to easily prepare the recipe yourself.

Who Is It For?
  • Anyone interested in learning Ayurvedic recipes
  • Those who suffer from constipation and bloating
  • People who want to cleanse their gut from toxins
What You Will Need
  • 1 tablespoon of cumin seeds
  • 1 tablespoon of coriander seeds
  • 1 tablespoon of fennel seeds
  • Optional: A few slices of fresh ginger root
  • Kettle to boil water
  • Tea strainer
  • Tea cup
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Meet Your Expert
Leigh Wyman
Ayurvedic practitioner and holistic nutritionist
Leigh Wyman

Leigh Wyman is a certified Ayurvedic practitioner and holistic nutritionist. She holds a BA in both anthropology and sociology and studied two years at the renowned Ayurvedic Institute in New Mexico and India. Her journey started after many years of feeling out of balance, and it was only when implementing simple and accessible Ayurvedic practices into her daily life that she aligned with her body again. Inspired by the transformation of her own health, Leigh is using an integrative holistic approach, guiding others to learn to listen, adapt, and respond to the changing nature of their body and life, and becoming their own best healer.

 

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