Trailer
Learn how an unbalanced gut affects your emotions
Audio 5 chapters
4 min
Digestive DisorderDigestive Disorders
Description

Have you ever thought about connecting the emotions you are feeling with the state of your gut? They are directly related via a two-way communication channel known as the gut-brain connection. An imbalance of bacteria in your gut can have a big affect on your mental health – and vice versa. Learn all about it with nutrition specialist Priscilla Sanchez.

Who Is It For?
  • Anyone who is experiencing long-term stress
  • Those who want to learn more about the gut as their second brain
  • People seeking some advice on how to heal an imbalance in their gut
Audio 5 chapters
4 min
Digestive DisorderDigestive Disorders
Description

Have you ever thought about connecting the emotions you are feeling with the state of your gut? They are directly related via a two-way communication channel known as the gut-brain connection. An imbalance of bacteria in your gut can have a big affect on your mental health – and vice versa. Learn all about it with nutrition specialist Priscilla Sanchez.

Who Is It For?
  • Anyone who is experiencing long-term stress
  • Those who want to learn more about the gut as their second brain
  • People seeking some advice on how to heal an imbalance in their gut
Meet Your Expert
Priscilla Sanchez
Nutrition specialist
Priscilla Sanchez

Priscilla Sanchez is a nutrition specialist based in Switzerland, with a long list of qualifications that includes two Masters’ degrees in Nutritional Public Health and Life Sciences: Food, Health and Nutrition. She took an all-encompassing approach throughout her years of study, research and clinical practice that examined not only food, but also emotions, gut flora, sleep, stress, and hormones, and how they all play a part in overall health. Priscilla is also the founder of Green Revolution, a holistic nutritional movement about conscious eating in harmony with nature and our body.

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02 Bacterial imbalance and stress
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