Trailer
How to find inner peace and clarity
Video 14 chapters
64:00 min
StressStress
Description

Did you know that doing nothing has immense healing powers? Japanologist Dr. Fleur Sakura Wöss will teach you how empty moments in time and physical space – also known as the space in-between – can lead to fullness in life. Based on Zen and Japanese culture, this concept can be easily applied to modern-day life, helping to reduce stress, regain focus, and allow time for your senses to rest in an overstimulated world.

Who Is It For?
  • Anyone feeling stressed, pressured or overwhelmed by life
  • People who have a packed schedule and need a break
  • Those interested in Japanese Zen wisdom
Video 14 chapters
64:00 min
StressStress
Description

Did you know that doing nothing has immense healing powers? Japanologist Dr. Fleur Sakura Wöss will teach you how empty moments in time and physical space – also known as the space in-between – can lead to fullness in life. Based on Zen and Japanese culture, this concept can be easily applied to modern-day life, helping to reduce stress, regain focus, and allow time for your senses to rest in an overstimulated world.

Who Is It For?
  • Anyone feeling stressed, pressured or overwhelmed by life
  • People who have a packed schedule and need a break
  • Those interested in Japanese Zen wisdom
Watch Class
Meet Your Expert
Dr. Fleur Sakura Wöss
Japanologist and Zen teacher
Dr. Fleur Sakura Wöss

Dr. Fleur Sakura Wöss is a Japanologist and Zen teacher, and shares her expertise in our course ‘Lacking Focus? How To Find Inner Peace And Clarity’. She taught Far Eastern philosophy for 14 years at the Universities of Vienna, Zürich and Freie Universität Berlin. In her Zen-Zentrum Mishoan (‘Temple of Smiles’) in Vienna, she passes on her experience of 40 years of daily meditation to people seeking inner peace, clarity and serenity. She is also a speaker and author of several books. Her book ‘Innehalten. Zen üben, Atem holen, Kraft schöpfen’ (Pause. Zen Practice, Catch Your Breath, Draw Strength) made her well known in the German-speaking world.

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